From the pages of Shape and Elle to the Utne Reader and New York Magazine, Gabrielle Roth has been put in the spotlight for her revolutionary approach to dance as an ecstatic practice anyone can do. At packed workshops and retreats across North America and Europe, people who never thought they could dance are having a high-energy experience that frees the body and inspires the creative spirit. On her first home workout video, Gabrielle Roth introduces us to “The Wave,” a moving meditation based on five universal rhythms that flow through our lives. Gabrielle teaches that each of these rhythms has the capacity to teach, catalyze, and even heal. As we join Gabrielle and her dancers (all non-professionals), we learn to improvise our own unique dance forms using every part of the body, from the inside out.
Gabrielle Roth is a bestselling author, movement innovator, and music/theatre director. Her workshops and retreats join the currents of world music and theater with the ancient pulse of shamanism. The work of Gabrielle Roth has been featured in Yoga Journal, Self, Science of Mind, Shape, Elle, and many others. Her books include Maps to Ecstasy and Sweat Your Prayers.
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